PROTECT YOUR PEACE






PROTECT YOUR PEACE

Your peace is your happiness / mental wellbeing
Protecting your peace is so simple.
It's literally straight forward.

 FIRSTLY.  KNOW YOURSELF. This is the most important step because if you don't know yourself then you wont know what is going to disrupt your peace.

 SECONDLY. SAY NO. Say no to being in physical situations that are going to disrupt your peace. For example, negative/ TOXIC people, or people who are going to bring down your mood / energy. You do not have to always sacrifice yourself for other people.

 THIRDLY. MIND WHAT YOU PAY YOUR ATTENTION TO. Understand that the things you see and hear are going to have an affect on your mood.

 FOURTHLY. TAKE CONTROL, DRIVE THE BOAT. You are in control of what you see in social media. You are in control of what you let affect your mood. Just because it's raining when you wake up, it doesn't mean you should be upset. I'm not saying to lie to yourself but so many people get upset over things that they don't need to. Stop caring so much. IM NOT SAYING BOTTLE UP YOUR EMOTIONS. Just ask yourself, ”Am I going to let this affect me? No”. This will save so much of your energy.

If you LOVE YOURSELF and you are your STAR PLAYER protecting your peace is a must. Imagine if your peace was your baby. If someone was making your baby cry all the time, you would stop letting the person be around your baby right?  So why do we let people who are ruining are peace around us. Why are they in a position to ruin our peace?

 It's because we struggle to cut people off.

 We struggle to distance ourselves from people that are hurting our peace because of the love that we have for them.


BUT not every bridge has to be burned. Sometimes you just have to take a step back from it. Stop giving them so much energy and time so they can't hurt your peace so much.

THANK YOU, I HOPE YOU ENJOYED THE READ.

Be sure to let me know what you think.

The message is the same but the delivery is different..
If you would like to listen to the podcast version click this link:
https://www.podbean.com/ei/pb-z5rmk-c99106

If you would like to watch the youtube version click this link: https://youtu.be/SRN6UIjdIJE Connect with me on my socials: INSTAGRAM: GRANDADAO Instagram.com/GrandadAO TWITTER: GRANDADAO_ Twitter.com/GRANDADAO_

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